CrossFit Open 13.4: In Da Bag! (a lil late! Sorry!)

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Somehow i swore I posted this last week! Alas, I did not! My bad y’all! 47 reps is pretty damn good considering the fact that I was freaked about my Toes to Bar (only done em like twice!) and getting the dreaded “no rep” for not doing a true Clean and Jerk (I tend to push press more), so I said a quick prayer, left it in God’s hands and went for it….and proceeded to shock the heck out of myself.

Wow, I was the first on the bar for the first three rounds of TTB…that’s how hard I was going. I didn’t even feel the weight until my set of 12.

CrossFit continues to push amd drag me out of thr limits that I put on myself by showing me that I am more than capable; it’s showing me that I’m good at this. Real good.  With additional, more focused training I could be better. This CF Open is simply showing me what I have to do to improve.

Best part of the night: when a boxmate that competes offered to work with me one on one to improve my technical skills and get more aligned with what I want.  Some people would be offended by the offer…

Good thing I’m not “some people”.  It’s a compliment when somone decides to sacrifice their personal time to get you to a higher level. It means they see potential in you that you might not see yourself.

Say “thank you”, set a training date and call it the day.

#CrossFit

Some pics:

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