Sometimes it’s about just finishing; completing a project, goal, whatever, that has the power to crush you…if you let it.

Memorial Day Murph is more than a workout…it’s an affirmation.  I can do whatever I want to do, be whoever I want to be; it’s going to be excruciatingly long, increasinfly difficult, all-together painful, but I can do it.

I did Murph today. 

My time was 55:10 and that is a pittance compared to those who served, and continue to serve, in our Armed Forces.  Many thanks to them for doing a whole lot more that an hour-long workout.

I did Murph today, and the clarity it gave me  the mentality that I had to have to keep going, is like a delicate, yet uneasing breath blowing on barely lit embers…a fire just waiting for its chance to burn brighter and hotter than ever before.  This  is my life…and it is more than I ever considered; potential never realized.

It is time to live up to it.

Posted on run…


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